Healthy People, Healthy Business.
Team Health Performance (THP) delivers energising and interactive health and wellness sessions for progressive organisations that prioritise their people.
Uniquely designed and delivered by industry experts, our sessions boost individual and team performance, creating a more engaged and productive workforce.
We have three core services
Providing the energy needed for teams to thrive
Boosting teams connections with emotional intelligence and action
Routine strategies for better energy clarity and output
Health is the greatest wealth. Invest today!
Active Engagement
Our sessions are not lectures in a classroom. We don’t talk at teams for hours. We don’t point at screens. Instead we move, participate, demonstrate and engage with your teams, lifting energy and mood with immediate effects, creating focussed, productive and happy workforces.
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Workplace Wellness
Sessions are dynamic, hands-on and highly motivating, underpinned by a clear message: looking after health in the workplace benefits everyone. All designed with simple, effective techniques people can apply in everyday working life, helping maintain wellbeing and productivity long after we’ve left the room.
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Empowered Energy
Healthy people build (and maintain) healthy businesses and our mission is to fuel a nation that is focused, energised and resilient. Not driven by pressure, but empowered by the energy they’ve learnt to generate from within!
Corporate Wellbeing Done Differently
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Does your workforce need a productivity boost?
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Are you tired of the same old well-being talks and generic apps?
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Is your company an early adopter, always looking for the next competitive edge?
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Do you want to give your staff something that boosts motivation and ultimately drives business success?
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Are stress, burnout, and absenteeism impacting your bottom line?
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Could your team benefit from more energy, focus, and resilience in their daily work?
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Do you struggle to engage employees in well-being initiatives that actually create change?
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What if small, actionable health improvements could lead to massive business gains?
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Are you looking for a well-being solution that is practical, measurable, and inspiring?
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Would you like to create a workplace culture where high performance and well-being go hand in hand?
WHO WE'VE WORKED WITH SO FAR
I was genuinely surprised by the impact a single THP Reboot session had on our team. It was sharp, engaging, and left a lasting impression. The balance between education and practical takeaways was spot on. It wasn’t just another wellbeing talk — it brought health and performance back onto the radar in a way that felt relevant, actionable, and exciting.
Team Lead, South Wales Tech Start-Up
We brought THP in thinking we were just ticking a wellbeing box — what we got was something far more valuable. The sessions were eye-opening and practical, delivered with a perfect mix of professionalism and energy. It reconnected our team with the basics of good health and performance in a way that was easy to apply. For the value we received, it was one of the most worthwhile investments we've made this year.
HR Director, MOD Education
We’ve had a lot of wellbeing initiatives over the years, but THP Reboot brought something refreshingly different. It was energetic, inspiring, and science-backed. Staff are still talking about it weeks later and there is a definate shift in perspectives.
Anisha Patel - Staff Wellbeing Lead, NHS Wales - Aneurin Bevan University Health Board
GET IN TOUCH
THP are a high-energy, in-person corporate well-being team, driving motivation, resilience, and peak performance through action-packed sessions.