WHO ARE WE?
THP is not your average wellbeing team.
We are a high-energy, coach-led team delivering in-person sessions that fire up motivation, build resilient people, and unlock their best performance.
Our sessions don’t just tick the wellbeing box, they shift habits, mindsets, and momentum.
Every THP coach comes from high-performing environments; elite sport, military, corporate leadership, or public health and has lived the lessons they now teach. They’ve done the hard miles, tested what works, and built a delivery style that connects, inspires, and lasts.
This is wellbeing with real effect, grounded in experience, and built to inspire people.
THE NEXT EVOLUTION
IN
CORPORATE WELL-BEING
OUR MOTIVATION
Health stats across the UK are all heading in the wrong direction and the cost to individuals, teams, and businesses is rising fast.
Productivity is down. Burnout is up. Absenteeism and poor health habits are draining billions from the UK economy each year. And while the data may hit harder in some regions, no workplace is immune.
The truth is most corporate wellbeing programmes aren’t moving the needle.
They rely on perks, apps, and passive fixes, but what’s missing is a shift in mindset.
We believe real change starts with a high-performance approach to health, one rooted in discipline, self-leadership, and resilience.
That’s where THP comes in.
"Health is the greatest wealth. Let’s start investing today!"
THE TEAM
Our team of coaches has honed their expertise through service in the armed forces, elite-level sports, and extreme expeditions—immersing themselves in high-performance environments where only the best thrive.
At our core, we are driven by a deep commitment to service and an unwavering passion for people. This fuels our mission to elevate performance and resilience in every individual we work with.
Our sessions are built on the latest, evidence-backed practices—proven and pressure-tested by those who have operated at the highest stakes, where peak performance isn’t optional, but more.....
IS YOUR BUSINESS READY FOR THE NEXT LEVEL?
Does your workforce need a productivity boost?
Are you tired of the same old well-being talks and generic apps?
Is your company an early adopter, always looking for the next competitive edge?
Do you want to give your staff something that boosts motivation and ultimately drives business success?
Are stress, burnout, and absenteeism impacting your bottom line?
Could your team benefit from more energy, focus, and resilience in their daily work?
Do you struggle to engage employees in well-being initiatives that actually create change?
What if small, actionable health improvements could lead to massive business gains?
Are you looking for a well-being solution that is practical, measurable, and inspiring?
Would you like to create a workplace culture where high performance and well-being go hand in hand?
"REBOOT SESSIONS AVAILABLE NOW"
WHO WE'VE WORKED WITH SO FAR
GET IN TOUCH
THP are a high-energy, in-person corporate well-being team, driving motivation, resilience, and peak performance through action-packed sessions.
THE TEAM
Health statistics in the UK are moving in the wrong direction—and Wales is feeling the impact the most. Research shows that poor health is a key factor behind lower productivity in Welsh industries compared to the rest of the UK and Europe.